The 7 Universal Microexpressions (with explanations)
What Each Expression Reveals Emotionally
How to Spot Lying, Discomfort, or Emotional Masking
Red Flag Body Language Cheatsheet
What to Say When Something Feels Off
- How to leave a lasting impression without overexplaining
- How to read microexpressions, group energy, and hidden dynamics
- How to spot subtle manipulation and respond with grounded authority
- How to carry yourself like someone who respects themselves
- How to speak with strength, even when you're shaking inside
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I got tired of being manipulated, people-pleasing, and staying silent when I should have spoken up. This course was born out of that transformation. I’m here to teach you how to respectfully and gracefully set boundaries, speak with confidence, and build daily habits that increase your self-respect. Through communication training, body language decoding, and emotional clarity practices, you’ll learn to read people, trust yourself, and protect your peace — without shrinking.
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