COMING SOON...
The Quiet Authority Communication Bootcamp
Stop Shrinking. Start Speaking.
Want a FREE Sample?
A 6-Week course for recovering people pleasers.
Made for Intuitive Feelers who:
- Over-apologize and avoid conflict
- Feel dismissed for being “too nice”
- Freeze or over-explain when speaking up
- Want natural, respectful boundaries
- Crave calm authority without losing empathy
What You'll Learn:
- Nervous system reset tools to stay calm under pressure
- Somatic body language cues that signal grounded authority
- Boundary-setting phrases that feel natural, not rehearsed
- Daily "Respect Rituals" to rewire your sense of self-worth
WEEK
1
The Nervous System Reset
Regulate Before You Relate
- Tools to calm your body in high-stress moments
- Instant techniques to unfreeze during confrontation
- How to self-soothe without dissociating
- Anchoring exercises to shift out of people-pleasing autopilot
WEEK
2
Somatic Signaling
Posture, Gaze & Energy That Command Quiet Respect
- What your stance and micro-expressions say before you speak
- Non-verbal cues that build authority without aggression
- Practicing presence: eyes, voice, and breath as power tools
- Daily embodiment rituals for confidence and calm
WEEK
3
Magnetic Phrasing
Speak with Class-Even When You're Shaking Inside
- Anti-manipulation scripts that sound natural, not robotic
- How to express boundaries without sounding “mean”
- Phrases that communicate clarity, kindness, and command
- Turning silence into power: the magic of fewer, better words
WEEK
4
Hidden Dynamics & Subtle Manipulation
Read the Room Like a Leader, Not a Victim
- How to spot covert control, guilt-tripping, or gaslighting
- Recognize social power shifts, pecking orders, & influence cues
- Navigating group energy and unspoken agendas
- Trusting your intuition and decoding discomfort
WEEK
5
Respect Rituals
Daily Habits That Reinforce Your New Identity
- Morning and evening practices for self-respect
- Dressing and styling for internal congruence
- Creating micro-boundaries throughout the day
- Journaling prompts and affirmations for calm assertiveness
WEEK
6
Integration & Inner Authority
Show Up with Presence, Power, and Peace
- Role-playing real-world scenarios (conflict, networking, hard talks)
- Emotional relapse prevention: what to do when old habits creep in
- Rewriting your self-image as someone worthy of space
- Setting long-term goals for communication growth
BONUS MODULE
Fluent in Body Language
- A visual decoder of microexpressions
- Body cues that build (or break) trust
- How to align your words with your body for greater impactmmunication growth
Hey, it's nice to meet you, I'm Jo!
I got tired of staying quiet, over-apologizing, and getting played. This course is the antidote.
How it Works
MONTHLY LIVE Q&A
EXCLUSIVE ACCESS TO PRIVATE COMMUNITY SUPPORT
